Ученые считают, что раньше худеть было проще

Окт 19,2015 / Опубликовал admin / 1 400 Комментария

толстякиК интересному заключению пришли специалисты в области физиологии и диетологии из Торонто. Группа ученых из Йоркского университета, занимающаяся проблемой ожирения в мире, сделала неожиданное открытие, проанализировав генетический материал и общую динамику набора веса жителями Земли. По мнению ученых, в 80-е года прошлого века похудеть было проще, чем сейчас!

Отчасти это объясняет, почему старые методики, широко практикуемые в конце прошлого века, не оказывают на современного человека такого же влияния, как на тех, кто боролся со своей полнотой в ту пору.

Для объяснения этого феномена ученые придумали оригинальную аналогию, представив человеческий организм, как банковский счет. Если раньше сохранять счет в исходном виде было проще, банально растрачивая ровно столько, сколько получаешь на этот счет, теперь положительный счет может сохраняться даже в том случае, если человек тратит средства до копейки – на счет могут приходить бонусы, дивиденды и проценты по вкладу.

Приблизительно то же самое происходит и с организмом современного человека: помимо потребляемых и расходуемых калорий, есть другие факторы, отвечающие за то, чтобы лишний вес сохранялся: груз генетической наследственности, стрессы, техногенные факторы, сказывающиеся на обменных процессах организма.

Образно говоря, если современный человек будет питаться и тренироваться так, как это было предписано в 80-е годы, его вес, конечно, снизится, но динамика похудения будет медленнее на 10% от тех результатов, что были фиксированы тогда.

аэробика

Впрочем, по наблюдению тех же ученых, и вопрос питания сейчас стоит иначе – современному человеку не получится питаться так же, как питались люди тридцать лет назад: в продуктах питания из нашего обихода сейчас содержится больше консервантов, антибиотиков, усилителей вкуса и других химических добавок, которые тоже сказываются на накоплении организмом лишнего жира.

На набор веса сильно сказываются и другие привычки современных людей. Например, прием антидепрессантов хоть и стабилизирует нервную систему, но тоже может приводить к ожирению.

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